Enjoy sex during pregnancy

Can pregnancy and sexual intimacy coexist? Absolutely, as it necessitates open-mindedness and a willingness to explore uncharted territories.

Pregnancy, often considered the most enchanting phase for women, doesn't have to mean suppressing sexual desires. Yet, the topic of sex during pregnancy remains a taboo subject. Interestingly, a study conducted at the University of North Carolina at Chapel Hill suggests that sex might actually contribute to encouraging full-term pregnancies.

Renuka Roy (name changed), a marketing executive with an MNC, shares her experience, "During the first trimester, we refrained from intercourse on my gynecologist's advice. While the initial concern was about the baby's safety, I noticed heightened sensations. Now, in the second trimester, things are a bit different due to my visible pregnancy, but the emotional connection hasn't changed."

Pregnancy brings evident physical and emotional changes, often accompanied by shifts in personal beliefs. Women may feel self-conscious and uncomfortable, while men frequently find the pregnant body appealing. Dr. Rajan B Bhonsle, Hon. Prof & HOD Dept of Sexual Medicine at KEM Hospital, clarifies, "The initial three months are delicate, advising against intercourse. Intimacy and intercourse are distinct. Being intimate is recommended, with an understanding of the emotional changes a woman undergoes. The urge to become a mother is strong, often accompanied by increased vaginal lubrication."

Nishta Chopra, a teacher, shares her concerns, "Due to medical reasons, intercourse was prohibited, even orgasm at week 15. Now, in my second trimester, the absence of intimacy is creating distance. I fear losing the connection when a newborn arrives."

Hormonal fluctuations during pregnancy influence a woman's sexual responsiveness, along with trimesters. Dr. Bhonsle notes, "First trimester fatigue and nausea can deter interest, while the second trimester may enhance desire due to body changes. Later in the third trimester, desire may diminish."

Differentiating between sex and sexuality is vital; a woman can express her sensuality without engaging in intercourse. Couples can explore alternative sensual pleasures like kissing, cuddling, and caressing to foster closeness.

For safe sex during pregnancy, consider positions. Dr. Bhonsle suggests, "Woman on top is generally safe. Man on top should be avoided due to potential belly discomfort. Spooning is recommended."

Respecting a partner's evolving body is essential during this delicate period. Oral sex should be approached with caution, due to potential harm from air entering the vagina.

Ultimately, sexual practices during pregnancy are influenced by individual beliefs, physical condition, and emotions. Adhering to medical advice and mutual respect is pivotal.

In essence, embracing intimacy during pregnancy involves breaking down taboos and fostering open communication between partners. It's a journey of exploration, understanding, and cherishing the bond shared during this transformative phase.